by Lena Tancredi

THE VENUS SALUTATION

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venusgroet_page_2This article was published in the Yoga Magazine some years ago, the photographer is Bonitta Postman and we did this photo shooting in one of my favourite places in Ibiza, Punta Galera.

It is truly amazing the colours of this rocks formations and when you are there you can enjoy fabulous sunsets.

I did not know before that day this sequence “ the Venus Salutation” until I was asked to do it for the magazine, it seems that helps in balancing feminine energy and it is also a heart opener. In case you want to vary from Sun or Moon salutations , maybe you try this one. Open the link to see it and enjoy practicing!