{"id":522,"date":"2020-08-07T14:33:48","date_gmt":"2020-08-07T14:33:48","guid":{"rendered":"https:\/\/www.ibizayogaretreat.com\/2021\/?p=522"},"modified":"2026-04-23T13:27:13","modified_gmt":"2026-04-23T11:27:13","slug":"about-lena-tancredi","status":"publish","type":"post","link":"https:\/\/www.ibizayogaretreat.com\/es\/about-lena-tancredi\/","title":{"rendered":"Sobre Lena Tancredi"},"content":{"rendered":"<p><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-1 fusion-flex-container nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-stretch fusion-flex-content-wrap\" style=\"max-width:calc( 1140px + 0px );margin-left: calc(-0px \/ 2 );margin-right: calc(-0px \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-0 fusion_builder_column_1_1 1_1 fusion-flex-column\" style=\"--awb-overflow:hidden;--awb-bg-image:url(&#039;https:\/\/www.ibizayogaretreat.com\/wp-content\/uploads\/2020\/08\/top-yoga4.jpg&#039;);--awb-bg-size:cover;--awb-border-radius:12px 12px 12px 12px;--awb-width-large:100%;--awb-margin-top-large:0px;--awb-spacing-right-large:0px;--awb-margin-bottom-large:0px;--awb-spacing-left-large:0px;--awb-width-medium:100%;--awb-spacing-right-medium:0px;--awb-spacing-left-medium:0px;--awb-width-small:100%;--awb-spacing-right-small:0px;--awb-spacing-left-small:0px;\"><div class=\"fusion-column-wrapper fusion-flex-justify-content-flex-start fusion-content-layout-column fusion-column-has-bg-image\" data-bg-url=\"https:\/\/www.ibizayogaretreat.com\/wp-content\/uploads\/2020\/08\/top-yoga4.jpg\"><div class=\"fusion-builder-row fusion-builder-row-inner fusion-row fusion-flex-align-items-stretch fusion-flex-content-wrap\" style=\"width:calc( 100% + 0px ) !important;max-width:calc( 100% + 0px ) !important;margin-left: calc(-0px \/ 2 );margin-right: calc(-0px \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column_inner fusion-builder-nested-column-0 fusion_builder_column_inner_2_3 2_3 fusion-flex-column\" style=\"--awb-padding-top:80%;--awb-padding-right:40px;--awb-padding-bottom:5%;--awb-padding-left:40px;--awb-bg-size:cover;--awb-width-large:66.666666666667%;--awb-margin-top-large:0px;--awb-spacing-right-large:0px;--awb-margin-bottom-large:0px;--awb-spacing-left-large:0px;--awb-width-medium:100%;--awb-spacing-right-medium:0px;--awb-spacing-left-medium:0px;--awb-width-small:100%;--awb-spacing-right-small:0px;--awb-spacing-left-small:0px;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-title title fusion-title-1 fusion-sep-none fusion-title-text fusion-title-size-one\" style=\"--awb-font-size:50px;\"><h1 class=\"fusion-title-heading title-heading-left fusion-responsive-typography-calculated\" style=\"margin:0;font-size:1em;--fontSize:50;line-height:1.4;\">Sobre Lena Tancredi<\/h1><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column_inner fusion-builder-nested-column-1 fusion_builder_column_inner_1_3 1_3 fusion-flex-column\" style=\"--awb-padding-top:40px;--awb-padding-right:40px;--awb-padding-bottom:40px;--awb-padding-left:40px;--awb-bg-color:rgba(255,255,255,0.25);--awb-bg-color-hover:rgba(255,255,255,0.25);--awb-bg-size:cover;--awb-width-large:33.333333333333%;--awb-margin-top-large:0px;--awb-spacing-right-large:0px;--awb-margin-bottom-large:0px;--awb-spacing-left-large:0px;--awb-width-medium:100%;--awb-spacing-right-medium:0px;--awb-spacing-left-medium:0px;--awb-width-small:100%;--awb-spacing-right-small:0px;--awb-spacing-left-small:0px;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-center fusion-content-layout-column\"><div class=\"fusion-title title fusion-title-2 fusion-sep-none fusion-title-text fusion-title-size-two\" style=\"--awb-text-color:#ffffff;--awb-margin-bottom:10px;--awb-margin-bottom-small:10px;--awb-font-size:30px;\"><h2 class=\"fusion-title-heading title-heading-left fusion-responsive-typography-calculated\" style=\"margin:0;font-size:1em;letter-spacing:-2px;--fontSize:30;line-height:1.5;\">Email Newsletter<\/h2><\/div><div class=\"fusion-text fusion-text-1\"><p><span style=\"color: #ffffff;\">Subscribe to our monthly email newsletter to stay up to date with the latest news, articles and stories from Ibiza Yoga Retreat:<\/span><\/p>\n<\/div>\n<div class=\"wpcf7 no-js\" id=\"wpcf7-f121-o1\" lang=\"en-US\" dir=\"ltr\" data-wpcf7-id=\"121\">\n<div class=\"screen-reader-response\"><p role=\"status\" aria-live=\"polite\" aria-atomic=\"true\"><\/p> <ul><\/ul><\/div>\n<form action=\"\/es\/wp-json\/wp\/v2\/posts\/522#wpcf7-f121-o1\" method=\"post\" class=\"wpcf7-form init\" aria-label=\"Contact form\" novalidate=\"novalidate\" data-status=\"init\" data-trp-original-action=\"\/es\/wp-json\/wp\/v2\/posts\/522#wpcf7-f121-o1\">\n<fieldset class=\"hidden-fields-container\"><input type=\"hidden\" name=\"_wpcf7\" value=\"121\" \/><input type=\"hidden\" name=\"_wpcf7_version\" value=\"6.1.5\" \/><input type=\"hidden\" name=\"_wpcf7_locale\" value=\"en_US\" \/><input type=\"hidden\" name=\"_wpcf7_unit_tag\" value=\"wpcf7-f121-o1\" \/><input type=\"hidden\" name=\"_wpcf7_container_post\" value=\"0\" \/><input type=\"hidden\" name=\"_wpcf7_posted_data_hash\" value=\"\" \/><input type=\"hidden\" name=\"_wpcf7_recaptcha_response\" value=\"\" \/>\n<\/fieldset>\n<div>\n\t<p><span class=\"wpcf7-form-control-wrap\" data-name=\"email-95\"><input size=\"40\" maxlength=\"400\" class=\"wpcf7-form-control wpcf7-email wpcf7-validates-as-required wpcf7-text wpcf7-validates-as-email\" aria-required=\"true\" aria-invalid=\"false\" value=\"Email Address\" type=\"email\" name=\"email-95\" \/><\/span>\n\t<\/p>\n<\/div>\n<div style=\"margin-top: 20px;\">\n\t<p><input class=\"wpcf7-form-control wpcf7-submit has-spinner fusion-button-span-yes\" type=\"submit\" value=\"Subscribe\" \/>\n\t<\/p>\n<\/div>\n<style>.wpcf7-form .wpcf7-not-valid-tip { color: #ad1f5f; }\n<\/style><div class=\"fusion-alert alert custom alert-custom fusion-alert-center wpcf7-response-output fusion-alert-capitalize awb-alert-native-link-color alert-dismissable awb-alert-close-boxed\" style=\"--awb-border-size:1px;--awb-border-top-left-radius:0px;--awb-border-top-right-radius:0px;--awb-border-bottom-left-radius:0px;--awb-border-bottom-right-radius:0px;\" role=\"alert\"><div class=\"fusion-alert-content-wrapper\"><span class=\"fusion-alert-content\"><\/span><\/div><button type=\"button\" class=\"close toggle-alert\" data-dismiss=\"alert\" aria-label=\"Close\">&times;<\/button><\/div>\n<input type=\"hidden\" name=\"trp-form-language\" value=\"es\"\/><\/form>\n<\/div>\n<\/div><\/div><\/div><head>\n<meta name=\"title\" content=\"Ibiza Yoga Retreat - by Lena Tancredi\">\n<meta name=\"description\" content=\"Our Ibiza Yoga Retreat is an oasis of peace and beauty! The lovingly restored and beautifully presented property, situated close to San Rafael, is set on a hillside in 30.000 m2 of pine forest, with olives, almonds, figs, oranges, lemons, and many others fruit trees covering our terraces. The grounds boast amazing breathtaking views, including sea, sunsets and distant hills, to complete a captivating scenery between blue skies and red earth.Truly a heavenly paradise to fully relax and let go of everything and full fill all needs for a healthy body, mind and soul.Here the only sound you hear, is the sound of nature!!\">\n<meta name=\"keywords\" content=\"ibiza, yoga, retreat, ibiza yoga retreat,\">\n<meta name=\"robots\" content=\"index, follow\">\n<meta http-equiv=\"Content-Type\" content=\"text\/html; charset=utf-8\">\n<meta name=\"language\" content=\"English\">\n<\/head><\/div><\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-2 fusion-flex-container nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start fusion-flex-content-wrap\" style=\"max-width:calc( 1140px + 0px );margin-left: calc(-0px \/ 2 );margin-right: calc(-0px \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-1 fusion_builder_column_1_1 1_1 fusion-flex-column\" style=\"--awb-padding-top:64px;--awb-bg-size:cover;--awb-width-large:100%;--awb-margin-top-large:0px;--awb-spacing-right-large:0px;--awb-margin-bottom-large:0px;--awb-spacing-left-large:0px;--awb-width-medium:100%;--awb-spacing-right-medium:0px;--awb-spacing-left-medium:0px;--awb-width-small:100%;--awb-spacing-right-small:0px;--awb-spacing-left-small:0px;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-text fusion-text-2\"><p style=\"text-align: center;\">A Few Words About Myself<\/p>\n<blockquote>\n<p>My name is Lena, and I am \ufb01lled with gratitude for the opportunity to be here, in this body, doing what I love most. As I grow older, I gain a deeper understanding of the quote that the body is a temple where the spirit resides. When treated as a sacred space, it can take you wherever you need to go.<\/p>\n<\/blockquote>\n<p>There was a pivotal moment in my life when I experienced a shift in how I saw myself. It was then that I realized I had found my dharma \u2014 my true path. From that day forward, the teachings I received through Yoga were no longer just information but were absorbed directly into my heart. I began to live differently. Yoga became a practice of embodiment, a path for healing, awakening, and empowerment. Gradually, my habits and mindset evolved.<\/p>\n<p>Through Yoga, I learned to make better decisions \u2014 decisions that are more constructive than destructive. I was guided to move intentionally, to breathe consciously, and to live with more grace, vitality, awareness, inner peace, strength, and beauty.<\/p>\n<p>I don&#8217;t believe Yoga changes you into someone &#8220;better&#8221; than you were before. Instead, I believe Yoga helps remove the obstacles that prevent you from being your authentic self. It allows you to express your true nature more fully, and through this process, you become kinder, more joyful, more real, more conscious, and more loving.<\/p>\n<p>I continue to learn, study, and explore the intricate connections between body and mind. Life is full of endless lessons, and the conscious evolution begins like a seed planted deep in the heart and subconscious, growing and expanding in\ufb01nitely \u2014 from the individual to the collective, opening into the vast cosmic realm. It is an eternal journey of growth, unfolding in the beautiful path of self-realization.<\/p>\n<\/div><\/div><\/div><\/div><\/div><\/p>","protected":false},"excerpt":{"rendered":"","protected":false},"author":4,"featured_media":2383,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[26],"tags":[],"class_list":["post-522","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-news"],"_links":{"self":[{"href":"https:\/\/www.ibizayogaretreat.com\/es\/wp-json\/wp\/v2\/posts\/522","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.ibizayogaretreat.com\/es\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.ibizayogaretreat.com\/es\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.ibizayogaretreat.com\/es\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/www.ibizayogaretreat.com\/es\/wp-json\/wp\/v2\/comments?post=522"}],"version-history":[{"count":1,"href":"https:\/\/www.ibizayogaretreat.com\/es\/wp-json\/wp\/v2\/posts\/522\/revisions"}],"predecessor-version":[{"id":3323,"href":"https:\/\/www.ibizayogaretreat.com\/es\/wp-json\/wp\/v2\/posts\/522\/revisions\/3323"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.ibizayogaretreat.com\/es\/wp-json\/wp\/v2\/media\/2383"}],"wp:attachment":[{"href":"https:\/\/www.ibizayogaretreat.com\/es\/wp-json\/wp\/v2\/media?parent=522"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.ibizayogaretreat.com\/es\/wp-json\/wp\/v2\/categories?post=522"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.ibizayogaretreat.com\/es\/wp-json\/wp\/v2\/tags?post=522"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}