Ibiza Yoga Retreat

‘daily schedule’

CLASSES RANGING FROM

beginner to advanced

Day 1– (Arrival day)
You will be picked up from the airport from one of our co-workers and brought to the retreat.
There will not be yoga lessons on the first day.
We will provide you explanations about the week , give you practical information about the island and our retreat and answer your possible questions.
There will be available during the day fresh fruits, salads, Hummus, bread, water, herbal teas.
20:00 – Dinner
21:00 – Open circle

Day 2
07:30 to 08:30 – Breakfast
08:30 to 13:00 – Theory + Hatha Yoga and meditation
13:00 – Lunch
( Free time for relaxing, therapies or excursions)
20:00 – Dinner

Day 3
07:30 to 08:30 – Breakfast
08:30 to 13:00 – Theory + Hatha Yoga and meditation
13:00 – Lunch
( Free time for relaxing, therapies or excursions)
20:00 – Dinner

Day 4
07:30 to 10:00 – Breakfast
10:00 to 13:00 – Yin Yang Yoga and meditation
13:00 – Lunch
18:30 to 20:00 – Yin Yoga
20:00 – Dinner

Day 5
07:30 to 08:30 – Breakfast
08:30 to 13:00 – Theory + Yin Yang Yoga and meditation
13:00 – Lunch
( Free time for relaxing, therapies or excursions)
20:00 – Dinner

Day 6
07:30 to 10:00 – Breakfast
10:00 to 13:00 – Yin Yang Yoga and meditation
13:00 – Lunch
18.30 to 20:00 – Yin Yoga
20:00 – Dinner

Day 7
07:30 to 09:00 – Breakfast
09:00 to 10:00 – Philosophy of Sound-healing
10:00 to 13:00 – Sound bath Session
13:00 – Lunch
( Free time for relaxing, therapies or excursions)
19:00 – Closing circle
20:00 – Dinner

Day 8– (Departure day)
From 07:30 – Breakfast
We kindly ask you to leave your room free for cleaning for the next group at 10am.
You can stay in our retreat common areas so long as you need to wait for the time of your airplane.
Our driver will bring you safely and on time to the airport.
See you next time!

BEGINNER WORKSHOP

lena on the tree

Detox Yoga

May 1 - October 31

INTERMEDIATE WORKSHOP

lena teaching

The Seven Chakras

4 04UTC November 04UTC 2019 @ 08:00 - 17:00

ADVANCED WORKSHOP

lena es vedrá

The Five Chinese Elements

30 30UTC October 30UTC 2019 @ 08:00 - 17:00

YOU CHOOSE

yoga for everyone

If you are interested in joining one of my regular yoga groups in Ibiza, please do not hesitate to contact me. The first lesson is given as a free trial. I also offer private yoga lessons if you want to work with me on a one-on-one, in the comfort of your own home, where each session is specifically tailored to your individual needs.

  • Improves Heart Function

  • Aids Regular Sleep Pattern
  • Helps Balance The Mind
lena on the tree

Yoga For Everyone

4 04UTC November 04UTC 2019 @ 08:00 - 17:00